Kickstart each morning with purpose and energy through our 10‑Day Sunrise Flow Challenge—a digital program designed to cultivate consistency, boost vitality, and set a positive tone for your day.
What’s Included:
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10 HD Video Sessions (15 min each): Stream or download daily guided flows, each progressively building on the last to expand your range of motion and deepen mind–body connection.
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Morning Motivation Emails: Automatic daily reminders with inspirational quotes, practice tips, and space to note your wins.
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Progress Tracker Dashboard: An interactive web tool where you check off completed days, monitor streaks, and visualize your improvements.
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Community Hashtag Kit: Graphics and hashtag suggestions (#WebUdyogSunrise) so you can share your journey on social media and connect with fellow challengers.
Key Benefits:
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Consistency Builder: Short, focused sessions make it easy to show up every day—even on busy mornings.
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Energy & Focus: Dynamic sequences designed to circulate blood, awaken your muscles, and clear mental fog.
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Flexible Access: Enjoy anywhere, anytime—whether on your phone during travel or casting to your living‑room TV.
Transform your morning ritual in just 10 days and set the tone for a more energized, centered you.
